Healing Post-Hurricane Stress & Where to Donate Locally for Hurricane Irma
September 14, 2017
September 14, 2017: We are all suffering. We can overcome this suffering when basic needs are met - why then for when these needs are ...
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Kindness Is Not Extinct: Loving-Kindness Meditation
April 25, 2017
April 25, 2017: Where is the kindness within ourselves? I'll show you how to have self-care and walk you through the Loving Kindness Meditation.
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