Articles and Resources
From Dr. romie

Safe and Easy Summer Cleanse
Integrative Medicine
Dr. Romie Mushtaq

Lose Belly Bloating & Weight: Free 7-Day Summer Cleanse

Summertime. Children are out of school, and for many, the pool, beach, and vacations are in full sight. It is indeed that time of year when we must face our bathing suits, shorts, and the reminder that we forgot our new year’s resolution to lose that last 5-10 pounds. 

Whether it is in our integrative medicine clinic, my speaking engagements, or social media- the one question on top of our mind has to do with our bellies.  How can I feel good, fit into my short shorts, and not starve myself?

7 DAY SUMMER CLEANSE WITHOUT STARVING YOURSELF

Let’s talk about a 7-day cleanse where you can eat from a list of anti-inflammatory foods, still drink coffee, and have the following results:

1. Lose belly bloating.  Most individuals drop at least one dress or pant size in 7 days.
2. Safely lose 3-5 pounds.
3. Cleanse without becoming hangry or feel like you are starving

Read More »

Sign up for Dr. Romie’s cure for your busy brain. Receive FREE monthly resources to learn brainSHIFT to feeling healthy, happy, and calm.​

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. OK