The Busy Brain Cure Book

The Busy Brain Cure book cover

Calling all high-achieving professionals…

It’s time to put an end to relentless cycles of stress, anxiety, and burnout.

Learn the groundbreaking approach to healing the root cause of anxiety, adult-onset ADHD, and insomnia.

“The Busy Brain Cure will transform how individuals and organizations approach outdated conversations on diets, stress, & burnout.”

JJ Virgin
New York Times Best Selling Author

Calling all high-achieving professionals…

It’s time to put an end to relentless cycles of stress, anxiety, and burnout.

Learn the groundbreaking approach to healing the root cause of anxiety, adult-onset ADHD, and insomnia.

“The Busy Brain Cure will transform how individuals and organizations approach outdated conversations on diets, stress, & burnout.”

JJ Virgin
New York Times Best Selling Author

Click to Buy Now

Tired, Wired and Overwhelmed?

Are you proud of your stress levels, believing this shows your work ethic and commitment to your career? Are you trapped in the relentless grind of today’s hustle culture?

Chronic stress is so rife in the modern workplace, that many assume it’s a normal part of life. That assumption can have deadly consequences. Just ask Dr. Romie Mushtaq, who suffered from career burnout and underwent life-saving surgery. And as a brain doctor, she should have known better.

Her experience spurred a global journey to research and heal the negative impact of stress on our brains, bodies, and teams. This eye-opening book is the result of that journey, extensive research, and clinical observations.

In her groundbreaking book, Dr. Romie discusses the pitfalls of treating anxiety, adult-onset ADHD, and insomnia as isolated issues. Instead, she views them as the symptoms of “Busy Brain,” a condition stemming from unchecked stress and burnout.

The Busy Brain Cure is a fresh approach for professionals eager to break the relentless cycles of stress, anxiety, and burnout, without being told to slown down, breathe, or eat berries.

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Bonus #1: Step Inside Dr. Romie's Inner Circle with the BrainTRUST

Don’t you wish you had a doctor on call to answer your most pressing questions about sleep, anxiety, burnout, and adult-onset ADHD? Your wish just came true. 

  • Four Pivotal Live Calls: Mark your calendars for these live calls with Dr. Romie:
    • October 30: “Do you have difficulty focusing or is it ADHD?”
    • November 27: “How did you sleep last night?”
    • December 12: A topic so compelling, we’re keeping it under wraps for now.
    • January (Date TBD): “Reduce belly and brain bloating post holidays”
  • Not Another Boring Webinar: Step into an interactive space where you’re seen and heard. Dynamic sessions jam-packed with facts and info away!
  • Personalized Feedback in Real Time: Got pressing questions? The doctor is in! Dr. Romie will answer your questions and address your unique challenges.

By pre-ordering The Busy Brain Cure, you don’t just get a book—you gain exclusive entry into the BrainTRUST with Dr. Romie herself.

Bonus #2: The Secret brainSHIFT Not Found in the Book

When you pre-order The Busy Brain Cure, we’ll give you the one brainSHIFT that didn’t make it into the book. And the best part? No waiting—it’s yours to explore instantly.

  • Effortless Brain Boost: Discover a method easier than hours at the gym or in meditation sessions that primes your brain for peak performance.
  • Nature’s Key Players: Learn about the essential elements that most overlook. Their influence on your brain will amaze you.
  • Revolutionize Your Daily Rituals: Rethink your everyday choices. Some subtle shifts can lead to monumental gains.
  • Untapped Science: A commonly available element, often underestimated, could be the game-changer in your brain health. Ready to know more?


This crucial brainSHIFT is yours RIGHT NOW when you pre-order The Busy Brain Cure.

Is The Busy Brain Cure Right for You?

The Busy Brain Cure is for the go-getters of the world. It’s for the C-Suite executives, leaders, athletes, entrepreneurs, and high-achievers who want evidence-based strategies to reach their peak performance.

By following the protocol, you will:

Order Now + Get Free Bonuses

Step One

Click below to order your copy from your fave book retailer!

Step Two

After you've preordered, simply provide your details with order number on this page.

By submitting this form you agree to receive occasional emails from Dr. Romie..

Discover the Cure for Your Busy Brain

Are you an unapologetic, type-A professional driven by success? Do you often feel overwhelmed by stress and yearn for a better way to manage it without sacrificing your drive? This book is for you!

In this book, you will uncover:

  • The reality of the Busy Brain – a pattern of neuroinflammation caused by chronic stress and burnout.
  • A comprehensive understanding of symptoms like anxiety, lack of focus, and sleep disturbances.
  • A personal connection: Do you resonate with any of the scenarios depicted? Find out if you’re on the path to a Busy Brain.
  • The brainSHIFT Protocol: An 8-week plan developed from years of research and clinical experience.
  • The root causes of the Busy Brain, from hormonal imbalances to technology overload.
  • A strategic look at the five key areas responsible for most Busy Brain causes: Sleep, Hormones, Inflammation, Food, and Technology.
  • In-depth self-assessments, lab discussions, and weekly microhabit strategies to assist you in your journey to calm and focus.
  • A powerful blend of medical research, authentic stories, and actionable solutions

Experience genuine healing and reclaim control of your life. No more wearing stress as a badge of honor.

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About the Author:

Romie Mushtaq, MD, ABIHM

Dr. Romie Mushtaq is a board-certified physician and an award-winning speaker on leadership and workplace wellness. Known for her work with Fortune 500 clients, elite athletes, and celebrities, she brings together over 20 years of experience and research in neurology, integrative medicine, and mindfulness to her keynotes and corporate programs. She is also the Chief Wellness Officer for Evolution Hospitality, where she scaled a mindfulness and wellness program to over 7000+ employees. Her expertise is regularly featured in national media outlets, such as TED talks, NPR, NBC, USA Today, Inc., and Forbes.

Dr. Romie entered neurology at a time when less than 5% of women in the US were brain doctors. She completed her medical training at the Medical University of South Carolina, the University of Pittsburgh Medical Center, and the University of Michigan where she won numerous teaching and research awards.

After suffering from career burnout and undergoing life-saving surgery, Dr. Romie traveled the world learning the power of global healing traditions to heal herself and now help individuals heal their Busy Brains. Her first book, The Busy Brain Cure, was published by Hanover Square Press, an imprint of HarperCollins, in January 2024 and is now available around the world.

Known as the STEMinist in stilettos, Dr. Romie also serves on the Board of Directors for Girl Scouts of America and advocates for women in science, technology, engineering, math, and medicine.

Click to Purchase The Busy Brain Cure at Your Favorite Book Retailer

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