Latest Articles

Mindful Leadership

Mindful Leadership: Choose Calm and Manage Your Busy Brain

“You are responsible for the energy you bring into the room. Choose calm.”聽 Dr. Romie Mushtaq, MD on Mindful Leadership How do you feel at ...
Read More
  • All
  • Articles
  • Brain and Mental Health
  • Chief Wellness Officer
  • Corporate Health and Wellness
  • Corporate Mindfulness
  • Guest Podcasts
  • Integrative Medicine
  • Mindful Leadership
  • Mindfulness and meditation
  • Podcast
  • Resources
  • Speaker
  • Uncategorized
All
  • All
  • Articles
  • Brain and Mental Health
  • Chief Wellness Officer
  • Corporate Health and Wellness
  • Corporate Mindfulness
  • Guest Podcasts
  • Integrative Medicine
  • Mindful Leadership
  • Mindfulness and meditation
  • Podcast
  • Resources
  • Speaker
  • Uncategorized
Mindful Leadership

Mindful Leadership: Choose Calm and Manage Your Busy Brain

“You are responsible for the energy you bring into the room. Choose calm.”聽 Dr. Romie Mushtaq, MD on Mindful Leadership How do you feel at ...
Read More

Listen Up: Is Busy Brain Wrecking Your Life? I’ll Show You How to Fight Back.

Wired and tired at the same time? Drowning in tasks but can’t focus on any of them? Forget what a good night’s sleep even feels ...
Read More

Harnessing Mindfulness to Combat Stress in the Corporate World

In the latest episode of “Beyond the Meeting Room,” hosted by Mike Dominguez from Associated Luxury Hotels International, I had the privilege to discuss an ...
Read More

Tackling ADHD, Anxiety, and Insomnia

In a recent episode of the Root Cause Medicine Podcast, I had the opportunity to discuss a critical and increasingly common issue: the impact of ...
Read More

Dr. Romie Mushtaq & JJ Virgin’s Wellness Beyond 40 Podcast Episode: Unlocking Brain Wellness

Recently had the incredible opportunity to join forces with the brilliant JJ Virgin on her podcast, where we dived deep into the transformative journey of ...
Read More

Stress and Health: Dr. Romie Mushtaq on Being More Present and Relaxed (FFP Podcast 182)

馃攰 Listen Now: Apple, Spotify, Amazon, Youtube I’m thrilled to share my recent feature on Episode 182 of the Fit Father Project Podcast, where we ...
Read More

Is it Burnout? Or, Do You Have a Busy Brain?

馃攰 Listen to the Podcast Now: Apple, Spotify, Amazon Music I recently had the pleasure of joining Dr. Kavita Patel and Maya Feller on the ...
Read More

Dr. Romie Mushtaq & Suneera Madhani on Becoming a Best-Selling Author

馃攰Listen Now to Discover the Secrets to Becoming a Best-Selling Author! – Apple Itunes, Spotify, Google Podcasts I recently had the honor of joining Suneera ...
Read More

Unlocking the Secrets to Overcoming a “Busy Brain” on Dream. Think. Do. Podcast

I’m thrilled to share my recent appearance on the Dream. Think. Do podcast, hosted by the incredible Mitch Matthews. In this engaging interview, we dug ...
Read More

Listen to My Conversation with Patrice Washington on Curing Busy Brain

I recently had the incredible opportunity to join Patrice Washington on her impactful Redefining Wealth Podcast. As a board-certified physician in neurology and integrative medicine ...
Read More

Dr. Romie Mushtaq and Suneera Madhani on CEO School: Unraveling The Busy Brain Cure

As a seasoned neurologist and integrative medicine expert, I recently had the honor of joining Suneera Madhani on the CEO School Podcast. Our enlightening conversation ...
Read More

Listen Now! My Inspirational Journey on Tuesday’s Thanks Podcast

I’m thrilled to share my recent guest appearance on the Tuesday’s Thanks Podcast, hosted by the insightful Brian Proctor. It was a reflective session where ...
Read More

Pin It on Pinterest