Could it be possible that the anxiety you may be feeling already had grown roots in your brain, body, or spirit? Insert a global pandemic,
As success-driven professionals, it is not uncommon to think that we have to wear stress as a badge of honor. As a physician and workplace
As a physician, business owner, and mindful leader, I firmly believe that Black Lives Matter. As a non-Black woman of color, I stand against systemic
Since the start of the work-from-home (WFH) era, we have presented over 50 virtual workshops training employees on “Rise Above the Panic.” The number one