Revitalize Your Mind: Combat Busy Brain with Dr. Romie Mushtaq
In my recent NBC WFLA Bloom TV appearance, I explored the Busy Brain phenomenon and shared my journey from a neurologist to an expert in ...
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The Brain Science of Quiet Quitting
Was quiet quitting just a TikTok buzzword that has become a washed-up, Gen Z trend? (says this GenX Dr. Aunty) Or did we miss the ...
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Sleep Your Way to Better Health
The hustle culture of so many workplaces applauds employees who function on less than five hours of sleep. This mindset of powering through your day ...
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Neuronutrient Citicoline Supports Cognitive Function & Longevity — Here’s How
Dr. Romie joins the conversation with MindBodyGreen on Choline and Citicoline – what it is, why our brains need it, and the benefits.
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