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Mindful Leadership

Mindful Leadership: Choose Calm and Manage Your Busy Brain

“You are responsible for the energy you bring into the room. Choose calm.”  Dr. Romie Mushtaq, MD on Mindful Leadership How do you feel at ...
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  • All
  • Articles
  • Brain and Mental Health
  • Chief Wellness Officer
  • Corporate Health and Wellness
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  • Mindful Leadership
  • Mindfulness and meditation
  • Podcast
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Mindful Leadership

Qualities to Cultivate for Mindful Leadership

April 10, 2017: In this free download, you will learn how to set intentions and boundaries, improve life-work balance, improve your relationship, and start a ...
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5 Ways to De-Stress & Stay That Way

February 24, 2017: In this interview, Dr. Romie gives practical tips on how to reduce stress at work, the benefits of meditation, and practical tips ...
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Keeping Peace In the New Year

In order to connect to true inner peace, physical and emotional discomfort are necessary for expansion. How Do We Hold on to Peace? Dr. Romie ...
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