You are in good health and are able to manage your current life stressors.
When stress appears in your life you know how to:
- process your emotions
- perform under pressure
When life hands you challenges, you have the ability to brainSHIFT thus shutting down a busy brain.
You exhibit emotional resilience and stress management skills to calm negative feelings.
Optimize your daytime energy, focus, restful sleep, and a positive mental attitude.
Here are additional resources for you from the scientifically created “brainSHIFT Protocol”