A Workplace Wellness and Mindfulness Podcast

In a matter of weeks, our personal and business lives transformed due to global pandemic COVID-19 novel coronavirus. Evolution Hospitality’s Chief Wellness Officer, Dr. Romie,

Take a moment to pause and ask yourself, how do you feel after hearing our leaders speak at the Town Hall meeting or reading emails?

What happens if you are not mindful of your energy as a leader?  Whether your energy is positive or stuck in discomfort, your team will

In the workplace, change is inevitable and also considered a four-letter word. The human mind seeks comfort in daily routines and rituals.  When our environment