Wellness Evolved:

A Workplace Wellness and Mindfulness Podcast

Sponsored by Evolution Hospitality

Podcast
Dr. Romie Mushtaq

Shift Happens: Managing Fear Through Change

February 14, 2020: Dr. Romie, breaks down the neuropsychology of why the brain’s initial response to change is fear.  When fear sets in, the instinctual response is to question, “Am I safe?” and “Am I cared for?”

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