Category: Mindfulness and meditation

Mindful Leadership

Qualities to Cultivate for Mindful Leadership

April 10, 2017: In this free download, you will learn how to set intentions and boundaries, improve life-work balance, improve your relationship, and start a ...
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5 Ways to De-Stress & Stay That Way

February 24, 2017: In this interview, Dr. Romie gives practical tips on how to reduce stress at work, the benefits of meditation, and practical tips ...
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Inhal the future - exhale the past image

Keeping Peace In the New Year

In order to connect to true inner peace, physical and emotional discomfort are necessary for expansion. How Do We Hold on to Peace? Dr. Romie ...
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