Category: Mindfulness and meditation

Podcast Interview with Jeanette Schneider

Dr. Romie was featured on this week’s podcast “The Busy Brain Cure with Dr. Romie Mushtaq” on GOLD with Jeanette Schneider”. Listen on Spotify Listen ...
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Pause: Stop the Stress-Success Cycle

July 5, 2018: Are You Stuck in the Stress-Success Cycle? You succeed then pause and think “am I happy now?” Being stuck in this cycle ...
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physician burnout

Mindful Medicine to Transform Physician Burnout

June 27, 2018: The topic of burnout seems to be overused yet ineffectively addressed. What is the role of meditation and mindfulness for healing?
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Meditation

Busy Brain Meditation: 5 Simple Steps to Start a Home Meditation Practice

October 5, 2017: Practical tips and steps for starting to meditate at home, including digital detox and starter meditations.
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