Category: Mindfulness and meditation

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5 Ways to De-Stress & Stay That Way

February 24, 2017: In this interview, Dr. Romie gives practical tips on how to reduce stress at work, the benefits of meditation, and practical tips ...
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Keeping Peace In the New Year

In order to connect to true inner peace, physical and emotional discomfort are necessary for expansion. How Do We Hold on to Peace? Dr. Romie ...
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