Category: Corporate Health and Wellness

Digital Burnout is a Culture Problem, from Dr. Romie's WebMD Health Discovered podcast appearance.

Digital burnout at work: how to reset an overstimulated brain

Let me guess what’s happening as you read this. Your email is open in another tab. Your phone is somewhere within arm’s reach, face up. ...
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Language of Leadership: Supporting Neurodivergent Employees How to Support Neurodivergent Employees at Work | Dr. Romie Supporting Neurodivergent Employees: A Leader's Guide

The Language of Leadership: Supporting Neurodivergent Employees

Every May, we put up the ribbons. We send the emails. We remind people that, “it’s okay to not be okay.”And then June 1st arrives, ...
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Mindful Leadership

Mindful Leadership: Choose Calm and Manage Your Busy Brain

“You are responsible for the energy you bring into the room. Choose calm.”  Dr. Romie Mushtaq, MD on Mindful Leadership How do you feel at ...
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What is a Busy Brain?

What is a Busy Brain?

Does it feel like you have way too many browser tabs open in your brain? Are you experiencing energy ups and downs throughout the day? ...
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