One Habit Successful Leaders Do to Stay Sane in 2020
Are you wearing 2020 stress as a badge of dishonor? Well, stop scrolling, trolling, and trying to analyze all the confusing polling. Really, enough. It’s ...
Read More
Black Lives Matter in Healthcare, Workplace Wellness, & Integrative Medicine
As a physician, business owner, and mindful leader, I firmly believe that Black Lives Matter. As a non-Black woman of color, I stand against systemic ...
Read More
How to Control Work-From-Home Anxiety During the Pandemic
Since the start of the work-from-home (WFH) era, we have presented over 50 virtual workshops training employees on “Rise Above the Panic.” The number one ...
Read More
Pause: Stop the Stress-Success Cycle
July 5, 2018: Are You Stuck in the Stress-Success Cycle? You succeed then pause and think “am I happy now?” Being stuck in this cycle ...
Read More
