COVID-19 Vaccine Questions Answered by a Physician
As a physician who leads organizational change, I am writing this blog article the week of December 7th 2020, as we are waiting for FDA ...
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Coping With Post-Election Stress, Anger, & Confusion: A Mindful Brain Doctor’s Prescription
Confused, angry, or frustrated? Has your stress levels and sanity reached a tipping point? At this point, 2020 has tested our abilities to handle stress ...
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Is Pandemic or Political Stress Wreaking Havoc on Your Hormones?
Is your mood, memory, or weight feeling out of sync? Stress has become a baseline pandemic-WFH vibe. You, your family, your coworkers, me, who is ...
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Four Root Causes of Anxiety to Consider when Google Fails You
Could it be possible that the anxiety you may be feeling already had grown roots in your brain, body, or spirit? Insert a global pandemic, ...
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