Women’s Hormonal Health and the Brain: How to Protect Your Focus, Sleep, & Performance at Every Stage of Your Career
June 8, 2026
If you were in the room for my neurobiology of women’s leadership talk, you heard the blunt truth: your hormones are not a personal issue. ...
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Tackling ADHD, Anxiety, and Insomnia
April 11, 2024
In a recent episode of the Root Cause Medicine Podcast, I had the opportunity to discuss a critical and increasingly common issue: the impact of ...
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Revitalize Your Mind: Combat Busy Brain with Dr. Romie Mushtaq
January 16, 2024
In my recent NBC WFLA Bloom TV appearance, I explored the Busy Brain phenomenon and shared my journey from a neurologist to an expert in ...
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The Brain Science of Quiet Quitting
May 4, 2023
Was quiet quitting just a TikTok buzzword that has become a washed-up, Gen Z trend? (says this GenX Dr. Aunty) Or did we miss the ...
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