Category: Integrative Medicine

Feature card titled Why Your Hormones Are a Performance Issue, the neuroscience of hormones, a neurologist's guide to the hormones shaping your focus and sleep, by Dr. Romie Mushtaq, MD, Board-Certified Neurologist.

Women’s Hormonal Health and the Brain: How to Protect Your Focus, Sleep, & Performance at Every Stage of Your Career

If you were in the room for my neurobiology of women’s leadership talk, you heard the blunt truth: your hormones are not a personal issue. ...
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Tackling ADHD, Anxiety, and Insomnia

In a recent episode of the Root Cause Medicine Podcast, I had the opportunity to discuss a critical and increasingly common issue: the impact of ...
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Revitalize Your Mind: Combat Busy Brain with Dr. Romie Mushtaq

In my recent NBC WFLA Bloom TV appearance, I explored the Busy Brain phenomenon and shared my journey from a neurologist to an expert in ...
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The Brain Science of Quiet Quitting

Was quiet quitting just a TikTok buzzword that has become a washed-up, Gen Z trend? (says this GenX Dr. Aunty) Or did we miss the ...
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