Black Lives Matter in Healthcare, Workplace Wellness, & Integrative Medicine
As a physician, business owner, and mindful leader, I firmly believe that Black Lives Matter. As a non-Black woman of color, I stand against systemic ...
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How to Control Work-From-Home Anxiety During the Pandemic
Since the start of the work-from-home (WFH) era, we have presented over 50 virtual workshops training employees on “Rise Above the Panic.” The number one ...
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CORONAVIRUS COVID-19: Rise Above the Panic and Boost Your Immune System Naturally
March 6, 2020: Data indicates that individuals who have compromised immune systems and health are more likely to have severe and fatal outcomes from COVID-19. ...
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Mindful Medicine to Transform Physician Burnout
June 27, 2018: The topic of burnout seems to be overused yet ineffectively addressed. What is the role of meditation and mindfulness for healing?
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