Category: Mindful Leadership

brainSHIFT at Cisco

brainSHIFT at Cisco

Understanding Your Busy Brain Test Score You took the Busy Brain test and know your score, but what can you do about it? Today, I’ll ...
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Biohack your Health this Holiday Season

Biohack Your Health This Holiday Season

Learn our best tips for maintaining a sense of calm & well-being during the busy holiday season.
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3 Ways to Maintain a Summer Mindset This Fall

3 Ways to Maintain a Summer Mindset This Fall

We have reached the end of August, which means that fall is just around the corner – whether we like it or not. Do you ...
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The Missing Conversation During Mental Health Awareness Month

Mental health/mental health disease is different than mental well-being. As I work with teams and companies who want to address the mental health crisis, I ...
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