Log On. Rise Up. My Birthday Wish for All My Sisters
Kindness is Not Extinct. I walk on this Earth connected to a mission larger than myself; spread a message of healing by bridging medicine and ...
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Mindful Leadership: Choose Calm and Manage Your Busy Brain
“You are responsible for the energy you bring into the room. Choose calm.” Dr. Romie Mushtaq, MD on Mindful Leadership How do you feel at ...
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What is a Busy Brain?
Does it feel like you have way too many browser tabs open in your brain? Are you experiencing energy ups and downs throughout the day? ...
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Process Grief Mindfully: Airing Out Your Grievances
In our part of the world, masks are coming off- literally and figuratively. I am mindful that our US situation may differ from yours, even ...
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