Tag: mindful living

You Took The Busy Brain Test and Know Your Score… Now What?

You took the Busy Brain test and know your score, but what can you do about it? Today, I’ll explain how you can reverse those ...
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The Missing Conversation During Mental Health Awareness Month

Mental health/mental health disease is different than mental well-being. As I work with teams and companies who want to address the mental health crisis, I ...
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In Your Head with Leigh Richardson

Dr. Romie was honored to dive into the Busy Brain protocol with Leigh Richardson on the In Your Head podcast. You can hear the episode ...
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How to Adopt an Attitude of Gratitude

November 21, 2019: One of the most guiding principles of Evolution Hospitality is to work with gratitude and humility. Listen to John Murphy's perspective on ...
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