Tag: mindful living

Drama Free Thanksgiving

Embrace Imperfect: Drama-Free Thanksgiving

November 22, 2017: How can we embrace the imperfections and survive Thanksgiving dinner with minimal conflict, Grace, and guilt-free eating?
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Stress being washed away

6 Mindful Hacks to Avoiding Summer Stress

June 1, 2017: You can have a summer season full of standing in the sunshine instead of drowning in stress. Here are 6 mindful hacks ...
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Inhal the future - exhale the past image

Keeping Peace In the New Year

In order to connect to true inner peace, physical and emotional discomfort are necessary for expansion. How Do We Hold on to Peace? Dr. Romie ...
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