Category: Brain and Mental Health

Mindful Leadership

Mindful Leadership: Choose Calm and Manage Your Busy Brain

“You are responsible for the energy you bring into the room. Choose calm.”  Dr. Romie Mushtaq, MD on Mindful Leadership How do you feel at ...
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Tackling ADHD, Anxiety, and Insomnia

In a recent episode of the Root Cause Medicine Podcast, I had the opportunity to discuss a critical and increasingly common issue: the impact of ...
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Dr. Romie Mushtaq & JJ Virgin’s Wellness Beyond 40 Podcast Episode: Unlocking Brain Wellness

Recently had the incredible opportunity to join forces with the brilliant JJ Virgin on her podcast, where we dived deep into the transformative journey of ...
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Dr. Romie Mushtaq on Resilient Health Radio with Dr. Darin: Unraveling the Busy Brain

I’m excited to share my recent appearance on Resilient Health Radio, where I joined Dr. Darin Ingels, a renowned Naturopathic Doctor, to discuss a crucial ...
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