Category: Brain and Mental Health

3 Ways to Maintain a Summer Mindset This Fall

3 Ways to Maintain a Summer Mindset This Fall

We have reached the end of August, which means that fall is just around the corner – whether we like it or not. Do you ...
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Synesthesia 101: Definition, Causes + A Simple Test To Find Out If You Have It

Dr. Romie spoke with MindBodyGreen recently about synesthesia. What is it? Synesthesia is a neurological phenomenon in which information meant to stimulate one of your senses stimulates ...
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The Hormone Prescription with Dr. Kyrin Dunston: Is brainDRAIN Robbing Your Hormonal Sanity?

Do you have trouble focusing? Feeling forgetful? Do you feel like your brain is in a fog? You’re not alone. Many midlife women experience what’s ...
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Guest Contributor: How To Enhance Your Episodic Memory To Recall & Understand Past Events

What is Episodic Memory? Episodic memory is your unique ability to remember your emotions and experiences around a specific event or situation in your life. ...
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