Women’s Hormonal Health and the Brain: How to Protect Your Focus, Sleep, & Performance at Every Stage of Your Career
If you were in the room for my neurobiology of women’s leadership talk, you heard the blunt truth: your hormones are not a personal issue. ...
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- All
- Articles
- Brain and Mental Health
- Chief Wellness Officer
- Corporate Health and Wellness
- Corporate Mindfulness
- Guest Podcasts
- Integrative Medicine
- Mindful Leadership
- Mindfulness and meditation
- Resources
- Speaker
- Uncategorized
Listen Now to My Recent Podcast Feature on Hustle Humbly Podcast
I’m thrilled to share my latest podcast appearance on Hustle Humbly, hosted by the dynamic duo Alissa Jenkins and Katy Caldwell. As a neurologist and ...
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Uncover the Secrets to Managing Stress with Dr. Romie Mushtaq on The Beauty of Conflict Podcast
I recently had the privilege of joining Susan and CrisMarie on their podcast, The Beauty of Conflict. We dove deep into the challenges of managing ...
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Listen Now: My Engaging Discussion on ‘Health Coach Talk’ with Dr. Sandi
I’m excited to share my appearance on the ‘Health Coach Talk’ podcast, hosted by Dr. Sandra Scheinbaum. As a neurologist and integrative medicine expert with ...
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Listen to My Insightful Discussion with JT Long on the “What One Thing?” Podcast
I’m thrilled to share my recent appearance on the “What One Thing?” podcast, hosted by Smart Meetings Vice President and Content Director, JT Long. As ...
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Insightful Perspectives on Stress Management with Dr. Romie Mushtaq on Vaishnavi Sarathy’s Podcast
Listen to my latest podcast appearance on “Functional Nutrition and Learning for Kids” with Vaishnavi Sarathy PhD. My journey from traditional Western medicine to a ...
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Dr. Romie on The Lucas Rockwood Show: Expert Insights on Managing Stress and Enhancing Wellness
I recently had the privilege of joining Lucas Rockwood on his renowned health and wellness podcast, The Lucas Rockwood Show. As a doctor with extensive ...
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Exploring the Intersection of Thyroid Health and Busy Brain: My Guest Appearance on ‘The Healing Catalyst’ Podcast
I recently had the privilege of joining Dr. Avanti Kumar Singh on her enlightening podcast, ‘The Healing Catalyst.’ It was an engaging and insightful conversation ...
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What is a Busy Brain?
Does it feel like you have way too many browser tabs open in your brain? Are you experiencing energy ups and downs throughout the day? ...
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Mental Wellness at Work: Actionable Tips for Leaders and Teams
In today’s fast-paced work environment, prioritizing mental health is crucial. But finding the time, space, and resources to do so can be a challenge. With ...
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The Brain Science of Quiet Quitting
Was quiet quitting just a TikTok buzzword that has become a washed-up, Gen Z trend? (says this GenX Dr. Aunty) Or did we miss the ...
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How to Discuss Mental Health with Team Members
⚠️ Mental well-being does NOT equal mental health.
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Guest Podcast: State of Ed – Curing Busy Brain
Marc and guest co-host, Alex Andrade, sit down with Dr. Romie to discuss how educators can cure “busy brain.”
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