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Feature card titled Why Your Hormones Are a Performance Issue, the neuroscience of hormones, a neurologist's guide to the hormones shaping your focus and sleep, by Dr. Romie Mushtaq, MD, Board-Certified Neurologist.

Women’s Hormonal Health and the Brain: How to Protect Your Focus, Sleep, & Performance at Every Stage of Your Career

If you were in the room for my neurobiology of women’s leadership talk, you heard the blunt truth: your hormones are not a personal issue. ...
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  • All
  • Articles
  • Brain and Mental Health
  • Chief Wellness Officer
  • Corporate Health and Wellness
  • Corporate Mindfulness
  • Guest Podcasts
  • Integrative Medicine
  • Mindful Leadership
  • Mindfulness and meditation
  • Resources
  • Speaker
  • Uncategorized

Dr. Romie Mushtaq on Julie Foucht’s Art of Feminine Business Podcast: Solving the Busy Brain Puzzle

I recently had the honor of joining Julie Foucht on her remarkable podcast, “The Art of Feminine Business.” Our conversation was not just enlightening but ...
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Dr. Romie Mushtaq on Resilient Health Radio with Dr. Darin: Unraveling the Busy Brain

I’m excited to share my recent appearance on Resilient Health Radio, where I joined Dr. Darin Ingels, a renowned Naturopathic Doctor, to discuss a crucial ...
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Listen to the Insightful Podcast Discussion with Allison Walsh

I recently had the privilege of joining Allison Walsh on her dynamic podcast She Believed She Could, a platform dedicated to empowering women to become ...
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Listen Now to My Recent Podcast Feature on Hustle Humbly Podcast

I’m thrilled to share my latest podcast appearance on Hustle Humbly, hosted by the dynamic duo Alissa Jenkins and Katy Caldwell. As a neurologist and ...
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Uncover the Secrets to Managing Stress with Dr. Romie Mushtaq on The Beauty of Conflict Podcast

I recently had the privilege of joining Susan and CrisMarie on their podcast, The Beauty of Conflict. We dove deep into the challenges of managing ...
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Listen Now: My Engaging Discussion on ‘Health Coach Talk’ with Dr. Sandi

I’m excited to share my appearance on the ‘Health Coach Talk’ podcast, hosted by Dr. Sandra Scheinbaum. As a neurologist and integrative medicine expert with ...
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Listen to My Insightful Discussion with JT Long on the “What One Thing?” Podcast

I’m thrilled to share my recent appearance on the “What One Thing?” podcast, hosted by Smart Meetings Vice President and Content Director, JT Long. As ...
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Insightful Perspectives on Stress Management with Dr. Romie Mushtaq on Vaishnavi Sarathy’s Podcast

Listen to my latest podcast appearance on “Functional Nutrition and Learning for Kids” with Vaishnavi Sarathy PhD. My journey from traditional Western medicine to a ...
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Dr. Romie on The Lucas Rockwood Show: Expert Insights on Managing Stress and Enhancing Wellness

I recently had the privilege of joining Lucas Rockwood on his renowned health and wellness podcast, The Lucas Rockwood Show. As a doctor with extensive ...
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Exploring the Intersection of Thyroid Health and Busy Brain: My Guest Appearance on ‘The Healing Catalyst’ Podcast

I recently had the privilege of joining Dr. Avanti Kumar Singh on her enlightening podcast, ‘The Healing Catalyst.’ It was an engaging and insightful conversation ...
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What is a Busy Brain?

What is a Busy Brain?

Does it feel like you have way too many browser tabs open in your brain? Are you experiencing energy ups and downs throughout the day? ...
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Mental Wellness at Work: Actional Tips for Leaders and Teams

Mental Wellness at Work: Actionable Tips for Leaders and Teams

In today’s fast-paced work environment, prioritizing mental health is crucial. But finding the time, space, and resources to do so can be a challenge. With ...
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