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Feature card titled Why Your Hormones Are a Performance Issue, the neuroscience of hormones, a neurologist's guide to the hormones shaping your focus and sleep, by Dr. Romie Mushtaq, MD, Board-Certified Neurologist.

Women’s Hormonal Health and the Brain: How to Protect Your Focus, Sleep, & Performance at Every Stage of Your Career

If you were in the room for my neurobiology of women’s leadership talk, you heard the blunt truth: your hormones are not a personal issue. ...
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  • All
  • Articles
  • Brain and Mental Health
  • Chief Wellness Officer
  • Corporate Health and Wellness
  • Corporate Mindfulness
  • Guest Podcasts
  • Integrative Medicine
  • Mindful Leadership
  • Mindfulness and meditation
  • Resources
  • Speaker
  • Uncategorized

Tackling ADHD, Anxiety, and Insomnia

In a recent episode of the Root Cause Medicine Podcast, I had the opportunity to discuss a critical and increasingly common issue: the impact of ...
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Dr. Romie Mushtaq & JJ Virgin’s Wellness Beyond 40 Podcast Episode: Unlocking Brain Wellness

Recently had the incredible opportunity to join forces with the brilliant JJ Virgin on her podcast, where we dived deep into the transformative journey of ...
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Stress and Health: Dr. Romie Mushtaq on Being More Present and Relaxed (FFP Podcast 182)

馃攰 Listen Now: Apple, Spotify, Amazon, Youtube I’m thrilled to share my recent feature on Episode 182 of the Fit Father Project Podcast, where we ...
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Is it Burnout? Or, Do You Have a Busy Brain?

馃攰 Listen to the Podcast Now: Apple, Spotify, Amazon Music I recently had the pleasure of joining Dr. Kavita Patel and Maya Feller on the ...
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Unlocking the Secrets to Overcoming a “Busy Brain” on Dream. Think. Do. Podcast

I’m thrilled to share my recent appearance on the Dream. Think. Do podcast, hosted by the incredible Mitch Matthews. In this engaging interview, we dug ...
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Listen to My Conversation with Patrice Washington on Curing Busy Brain

I recently had the incredible opportunity to join Patrice Washington on her impactful Redefining Wealth Podcast. As a board-certified physician in neurology and integrative medicine ...
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Dr. Romie Mushtaq and Suneera Madhani on CEO School: Unraveling The Busy Brain Cure

As a seasoned neurologist and integrative medicine expert, I recently had the honor of joining Suneera Madhani on the CEO School Podcast. Our enlightening conversation ...
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Listen Now! My Inspirational Journey on Tuesday’s Thanks Podcast

I’m thrilled to share my recent guest appearance on the Tuesday’s Thanks Podcast, hosted by the insightful Brian Proctor. It was a reflective session where ...
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Dr. Romie Mushtaq on The Widest Net Podcast with Pamela Slim: Unlocking Brain Wellness

I recently had the honor of joining Pamela Slim on The Widest Net Podcast, where I shared invaluable insights from my 20+ years in neurology, ...
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Revitalize Your Mind: Combat Busy Brain with Dr. Romie Mushtaq

In my recent NBC WFLA Bloom TV appearance, I explored the Busy Brain phenomenon and shared my journey from a neurologist to an expert in ...
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Cure Your Busy Brain: A Must-Listen Episode on Functionally Autoimmune with Dr. Romie Mushtaq

I recently had the privilege of being a guest on the “Functionally Autoimmune” podcast, discussing a topic close to my heart and career: overcoming a ...
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Listen to My Insights on Conquering Busy Brain Syndrome on the REJUVENAGING Podcast with Dr. Ron Kaiser

I recently had the privilege of joining Dr. Ron Kaiser on his esteemed podcast, Rejuvenaging with Dr. Ron Kaiser. As a neurologist and integrative medicine ...
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