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Dr. Romie Mushtaq on NBC’s Bloom TV: Navigating Brain Health in a Hyper-Connected World

In my recent conversation on Bloom TV, I discussed the criticality of brain health for longevity, especially in our hyper-connected world. As a board-certified physician ...
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A Brain Doctor's Guide to a Pandemic-Induced Negative Mood

A Brain Doctor’s Guide to a Pandemic-Induced Negative Mood

Brain and mental health were largely ignored in the workplace BC (before COVID19), and the thought of addressing employee wellness was considered either a luxury ...
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Coronavirus

CORONAVIRUS COVID-19: Rise Above the Panic and Boost Your Immune System Naturally

March 6, 2020: Data indicates that individuals who have compromised immune systems and health are more likely to have severe and fatal outcomes from COVID-19. ...
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surviving family drama

Surviving Family Drama & Conflict Around The Holidays

November 27, 2019: How can we adopt a Thanksgiving-related attitude of gratitude when conflict is in the rearview mirror?
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A Masterclass in Level One Listening – Interview with Oscar Trimboli on the “Deep Listening” Podcast

Dr. Romie Mushtaq, M.D., ABIHM, is a neurologist whose expertise in Western medicine and Eastern wisdom helps people resolve stress-based illnesses, achieve peak performance, and ...
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Podcast Interview with Jeanette Schneider

Dr. Romie was featured on this week’s podcast “The Busy Brain Cure with Dr. Romie Mushtaq” on GOLD with Jeanette Schneider”. Listen on Spotify Listen ...
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pause brainshift Dr Romie

Pause: Stop the Stress-Success Cycle

July 5, 2018: Are You Stuck in the Stress-Success Cycle? You succeed then pause and think “am I happy now?” Being stuck in this cycle ...
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physician burnout

Mindful Medicine to Transform Physician Burnout

June 27, 2018: The topic of burnout seems to be overused yet ineffectively addressed. What is the role of meditation and mindfulness for healing?
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suicide mental health DrRomie

What Leads Someone To Commit Suicide? Conversations to Have With Children & Loved Ones About Suicide

June 8, 2018: Is there a genetic, structural, or chemical component in people's brains who are more likely to commit suicide? What can we do ...
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Belly bloating detox

Lose Belly Bloating & Weight: Free 7-Day Summer Cleanse

May 30, 2018: Download my 7-day summer cleanse. The goal is to help your body rapidly reduce inflammation, and within 24 to 72 hours, your ...
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group meditation for team

Meditate Together, Move Forward in Success Together: Corporate Meditation & Mindfulness at Evolution Hospitality

May 18, 2018: Why is taking a team pause important? Let's talk about the brain science and psychology of how stopping to pause helps us ...
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traits of successful female leaders

Mindset Secrets of Female Leaders

As you hear about this movement, have you been wondering how do I find my voice and learn to stand strong?  The answer is that ...
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Alhi Executive Women in Leadership

Alhi Executive Women in Leadership (EWIL) Additional Learning

Mindful Leadership: Navigating Chaos to Calm CLICK HERE TO DOWNLOAD EBOOK . In our first two lectures, we discussed the concept of mindful leadership and how ...
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